Fitness and Sports

Fitness and Sports Activities for Everyone at MDC

Discover affordable, high-quality fitness programs designed for all ages and skill levels. Join the MDC community today and take the first step toward a healthier, more active lifestyle with our diverse range of sports and wellness courses.

Explore Our Programs

Explore and discover the programs we offer

Healthy Living and Wellness

Take positive action today! Learn the newest approaches to healthy living and wellness. Especially now, our courses help you manage stress and maintain balance in a safe, supportive environment.

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Martial Arts

Develop self-defense, conditioning, and focus in our expert-led classes. Open to the community and all ages, we help kids build confidence and adults stay sharp. Step onto the mat and find your discipline!

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Swimming

Master new styles in a safe, educational environment. We emphasize correct technique across all levels. Enroll now to learn, improve, or practice with flexible time slots that fit your schedule.

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Tennis

Learn the fundamentals and level up your game with our talented coaches. Whether you’re a beginner or an aspiring pro, come join us in a great environment and become the player you’ve always dreamed of!

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Why choose MDC's
Fitness and Sports Programs

Expert Instructors

Learn from experienced coaches and fitness professionals who are passionate about helping you achieve your goals. Our instructors bring real-world expertise and proven training methodologies to every class.

Comprehensive Training Programs

From swimming and karate to wellness and healthy living, we offer diverse programs designed to build strength, endurance, discipline, and confidence at every skill level.

State-of-the-Art Facilities

Train in modern, well-equipped facilities across multiple MDC campuses. Access pools, courts, studios, and training areas designed to support your athletic development and wellness journey.

Ready to engage
in a fitness journey?

To obtain more information about our Fitness and Sports Programs, please contact the School of Continuing Education and Professional Development at Miami Dade College by completing the form below or visiting our offices at any of the campuses.