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Course Description

Stretch away stress and fatigue! Keep your body youthful and limber. You will learn stretching techniques through different exercise postures, breathing exercises, guided how to use creative visualization and affirmations. Please bring a Yoga mat. List of Yoga props will be provided by instructor on the first day of class.
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Enroll Now - Select a section to enroll in
Section Title
Yoga for Beginners (West Campus)
Language of Delivery
English
Type
Lecture
Days
M, W
Time
9:00AM to 10:05AM
Dates
Jun 02, 2025 to Jun 25, 2025
Schedule and Location
Contact Hours
9.0
Location
  • West
Delivery Options
Course Fee(s)
tuition fee non-credit $99.00
Drop Request Deadline
Jun 01, 2025
Transfer Request Deadline
May 26, 2025
Section Title
Yoga for Beginners (West Campus)
Language of Delivery
English
Type
Lecture
Days
T, Th
Time
9:00AM to 10:05AM
Dates
Jun 03, 2025 to Jun 26, 2025
Schedule and Location
Contact Hours
9.0
Location
  • West
Delivery Options
Course Fee(s)
tuition fee non-credit $99.00
Drop Request Deadline
Jun 02, 2025
Transfer Request Deadline
May 27, 2025
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