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Course Description

Stretch away stress and fatigue! Keep your body youthful and limber. You will learn stretching techniques through different exercise postures, breathing exercises, guided how to use creative visualization and affirmations. Please bring a Yoga mat. List of Yoga props will be provided by instructor on the first day of class.
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Enroll Now - Select a section to enroll in
Section Title
Yoga for Beginners (Kendall Campus)
Language of Delivery
English
Type
Lecture
Days
Su
Time
9:00AM to 10:30AM
Dates
May 19, 2024 to Jun 30, 2024
Schedule and Location
Contact Hours
9.0
Location
  • Kendall
Delivery Options
Course Fee(s)
Tuition fee non-credit $99.00
Drop Request Deadline
May 18, 2024
Transfer Request Deadline
May 12, 2024
Section Title
Yoga for Beginners (Kendall Campus)
Language of Delivery
English
Type
Lecture
Days
Su
Time
9:00AM to 10:30AM
Dates
Jul 07, 2024 to Aug 11, 2024
Schedule and Location
Contact Hours
9.0
Location
  • Kendall
Delivery Options
Course Fee(s)
Tuition fee non-credit $99.00
Drop Request Deadline
Jul 06, 2024
Transfer Request Deadline
Jun 30, 2024
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