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Course Description

Stretch away stress and fatigue! Keep your body youthful and limber. You will learn stretching techniques through different exercise postures, breathing exercises, guided how to use creative visualization and affirmations. Please bring a Yoga mat. List of Yoga props will be provided by instructor on the first day of class.
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Enroll Now - Select a section to enroll in

Section Title
Yoga for Beginners (Kendall Campus)
Language of Delivery
English
Type
In Person
Days
Su
Time
9:00AM to 10:30AM
Dates
Jan 25, 2026 to Mar 08, 2026
Schedule and Location
Contact Hours
9.0
Location
  • Kendall
Delivery Options
Course Fee(s)
Tuition fee non-credit $99.00
Drop Request Deadline
Jan 24, 2026
Transfer Request Deadline
Jan 18, 2026
Section Title
Yoga for Beginners (Kendall Campus)
Language of Delivery
English
Type
In Person
Days
Su
Time
9:00AM to 10:30AM
Dates
Mar 15, 2026 to May 03, 2026
Schedule and Location
Contact Hours
9.0
Location
  • Kendall
Delivery Options
Course Fee(s)
Tuition fee non-credit $99.00
Drop Request Deadline
Mar 14, 2026
Transfer Request Deadline
Mar 08, 2026
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