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Course Description

This class combines exercises that make the body more flexible and strong, using bands, weights and yoga blocks. Pilates system is a whole-body workout focused more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance.
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Section Title
Pilates (West Campus)
Language of Delivery
English
Type
Lab
Days
M, W
Time
5:00PM to 6:00PM
Dates
May 18, 2026 to Jun 17, 2026
Schedule and Location
Contact Hours
9.0
Location
  • West
Delivery Options
Course Fee(s)
Tuition fee non-credit $99.00
Drop Request Deadline
May 17, 2026
Transfer Request Deadline
May 11, 2026
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